1 - 3-4 lb beef roast, preferrably grass fed
4 cloves garlic
2 cups carrots
1 medium onion, chopped
1 cup red wine
1 - 14 oz can of organic, no salt added diced tomatoes
1 cup beef broth
1 tablespoon red wine vinegar
Cut a few slits in the meat and insert cloves of garlic into the slits
Place roast in a slow cooker, along with all other ingredients listed
Cook on Low 8-10 hours.
Season with salt and pepper if desired.
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