8 Chicken Thighs, with bone (with skin or without)
2T Olive oil
2T Spicy Brown Mustard
1/2 cup almond meal (I got it at Trader Joes- $3.99/bag- not a bad deal)
3T garlic and herb blend Mrs. Dash
1T dried sage
1T garlic powder
1tsp black pepper
pinch of sea salt
pinch of cayenne pepper
dash of paprika
Preheat oven to 400 degrees. Season chicken thighs with salt and pepper and place in baking dish. Bake for 15 minutes. Combine olive oil and mustard in a bowl and set aside. Combine almond meal and remaining seasonings in a bowl. After 15 minutes remove chicken from oven. Turn temperature to broil and put baking rack 6 inches from the heat. Brush one side of chicken with mustard/oil mixture. Sprinkle with almond meal mixture and broil for 5 minutes. Turn thighs over and brush with remaining mustard/oil mixture and sprinkle with remaining almond meal mixture. Broil until golden brown.
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