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Tuesday, February 8, 2011

Paleo Tomato Sausage Soup

Courtesy of the Paleo Mama!

Ingredients:
1 medium onion, diced
5 cloves garlic, crushed
2 28 oz cans crushed tomatoes
1 can coconut milk (make sure there is no water added and that the only ingredient is coconut)
1 cup chicken broth
1 lb sweet Italian sausage
2 tbs extra virgin olive oil
2 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
1 tsp dried parsley
Directions:
Heat a large pot on medium high heat and add olive oil.
Remove sausage from casings and brown in the pot. Take sausage out of the pot.
Lower heat to medium and add in onions and garlic and cook until onions are soft.
Put in broth, tomatoes, coconut milk and spices and puree with a stick blender (or put in a normal blender, puree and then return to the pot).
Add sausage back into the pot and cook on medium heat for 10-15 minutes.

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