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Tuesday, February 8, 2011

Paleo "cereal"

Courtesy of Denver Paleo eating:

This simple cereal (think Cream of Wheat)is a great way to start your day. Heat up some nitrate free sausage links for a wholesome "well rounded" breakfast.

Ingredients:
1 apple chunked
handful of nuts
splash of coconut milk

Directions: Blend all ingredients in a blender. Put blended goodness in a bowl and microwave approx 30 seconds or until warm. Top with blueberries for a quick morning pick me up. Now you can’t say, “I don’t have time for breakfast”.For an extra boost, add a scoop of egg white protein to the blender.

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